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Live In Tune With Your Sacred Cycle And Learn How To Reconnect To Your Body

Fertility Awareness & Menstrual Cycle Health

Whether you're here out of curiosity, seeking an alternative to conventional birth control, supporting your conception journey, or looking to support your PMS and cycle naturally, you've come to the right place.
 

Too often, the power of menstruation and fertility is overlooked and is laking support, leaving a void in our connection to our body. Society's narrative may have led you astray, causing a disconnection with your body's natural rhythms. Our holistic approach guides you to feel better throughout your monthly cycle, improves your fertility and allows you to reconnect with your womb in new and empowering ways.

Imagine a world where your menstrual cycle and fertility becomes not just a monthly occurrence but a source of empowerment. We offer Menstrual Health Coaching, Fertility Support Courses, and Symptopro Fertility Awareness Courses to alleviate the discomfort and pain associated with your cycle as well as help you take charge of your fertility. As you embrace the practices and insights within the offerings, all our clients have reported a reduction in menstrual PMS's, increased emotional resilience, and a deeper connection to their bodies.

FREE Menstrual/Fertility Resources

Check out our free resources that can help you on your menstrual health and fertility journey. 

Symptopro Fertility Awareness Course

Transform your contraceptive journey with our Symptopro Fertility Awareness Course. Learn exactly when you are fertile and when not. This course is great for anyone wanting to work with their fertility to avoid a pregnancy.

Fertility Support

With our program you will know when you are fertile and when your chances of conception are highest based on YOUR cycle. Together we'll work on individualized strategies to support your hormones for optimal conception. 

Menstrual Health Support

Embark on a personalized journey to menstrual well-being with our 1:1 Menstrual Health Coaching. Receive tailored guidance and expert insights to optimize your menstrual health and alleviate PMS symptoms.

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Jasmin did a great job of simplifying the content for me. It can feel overwhelming at first, but with her oversight and instruction things really did click into place so quickly. She is also incredibly responsive to questions and truly nothing is TMI, which has helped me solidify my learning super quickly!
 
This course is definitely SUPER high value especially for the cost and how knowledgeable Jasmin is!! To me, it was a no brainer! I was searching around for a course structure and price point that met my needs, and this met both! In just 3 lessons over the span of about a month, you're ready to start charting pretty confidently! Other courses take double to triple the amount of time and can be 2 - 4 times as expensive!
 
With this, Jasmin makes it easy, approachable, and cost effective. In a time where the future of women's health is uncertain, it is truly empowering to have a method of natural birth control that I control and no one can take away from me. I also developed a deeper understanding of my body and respect for it! Before this, I didn't have a clue what was going on down there and was fighting against my body with birth control even though it made me feel awful. Now, I can learn my body and meet it where it's at, with knowledge that last a lifetime! I saw this as an investment in myself and my health. For me, Fertility Awareness Methods for birth control are the kind of thing you want to invest in in order to avoid unplanned pregnancies. Having Jasmin as a lifetime resource is truly a gift to help me stay on track with my goal of living child-free when I want to.

K.B, USA

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About Me

Hi! I'm Jasmin, a Symptopro fertility awareness instructor and fertility coach from the beautiful mountains of Switzerland. I'm passionate about helping women achieve body literacy by teaching them how to track and improve their fertility as well as manage PMS symptoms naturally.

My journey began with my own struggles with painful periods and PMS, leading me to discover the power of fertility awareness and healing my PMS naturally. Now, I help women use fertility awareness to conceive or avoid pregnancy without the side effects of conventional birth control.

Curious to learn more about my story and how fertility awareness can transform your life? Click here to read more!

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